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Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs

best book for addiction recovery

Each offers valuable insights and could be a great starting point. “Scar Tissue” is one of the books on drug addiction that shows how those in the limelight can fall into the pit of addiction. When she had her first hit of heroin, she had no idea that she was going to spiral into a life of addiction. When she had nothing left, she sold her body to feed her addiction. With the love and support of her family, redemption was within her reach.

best book for addiction recovery

What are the best books on Substance Abuse?

  • Apart from that, people who have addictions have to deal with shame.
  • Macy gives you the lowdown on this opioid crisis from start to finish, showing how big pharma misled doctors into believing these painkillers were not addictive.
  • What makes this book even better is the section on addiction and the family.
  • We’ll revisit the topic, and report on any new books that can help you learn, grow, and thrive in recovery.
  • As we touched on earlier, addiction recovery often requires developing healthier coping skills.

Building a strong foundation that supports recovery is key and this book is great for that. The premise is that addictions are learning disorders like autism. There is no single treatment that works for all, so treatment should be tailored to individual needs. What makes this book even better is the section on addiction and the family. If you have someone in your family with addiction problems, this book is for you.

  • This book is about treating alcoholism and drug addiction as a biological disease.
  • In the realm of addiction and recovery, there are several inspiring narratives that offer hope and insight into the journey of overcoming addiction.
  • Recovery from drug or alcohol addiction is not a quick fix, but rather a journey that lasts a lifetime.
  • It will guide you towards sobriety as well as emotional and spiritual wellness.
  • Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most.
  • This addiction memoir takes readers through her darkest days and showcases how she found the strength to reclaim her life.

Best Books About Addiction to Read During Recovery

In this role, Stephanie leverages her expertise to help addiction treatment centers increase their online presence, ultimately reaching more individuals in need of support. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing. Understanding addiction and its underlying causes is crucial for successful recovery. Books on addiction provide valuable insights into the science, psychology, and sociology of addiction. They help individuals grasp the mechanisms of addiction, making it easier to navigate the recovery process with knowledge as a foundation.

  • Sometimes we are asked what are the best books on drug/alcohol addiction we recommend to clients?
  • Clegg, a successful and intelligent individual, recounts his descent into addiction, the loss of trust among his loved ones, and his eventual path to sobriety.
  • These books offer emotional support, discuss positive changes, and explore self-discovery and intimate relationships.
  • This raw and compelling novel tells the story of a man’s road to relapse, recovery, and hope for a better tomorrow.
  • The stories shared in these books can create a profound sense of empathy, reducing feelings of shame and guilt.
  • Through vivid and evocative prose, Liptrot paints a vivid picture of her tumultuous past and her quest for healing and redemption.

‘So much better than being out on the street’: Overnight warming space a lifeline for homeless hospital patients

The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders. Ann’s book is such a unique and insightful combination of personal experience and scientific research. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient what is Oxford House rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery. This book shows the challenges and all the things it takes to regain control of one’s life.

How to Murder Your Life by Cat Marnell

best book for addiction recovery

The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. Self-help books are yet another device that can support your efforts. Granted, books certainly can’t replace treatment and professional guidance. But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone.

“High achiever: The shocking true story of one addict’s double life” by Tiffany Jenkins

I found this book uncomfortable at times and very funny at other times. It is the real deal and Cat is a talented writer, but most of all a survivor. Terry achieved long-term sobriety at one time, and she helped many women. It made me realize the pain I would have brought to my parents if they had lost me. Furthermore, this book helps you understand how you became addicted and why you behave the way you did.

best book for addiction recovery

Beautiful Boy by David Sheff

best book for addiction recovery

From addiction recovery workbooks to inspiring true success stories, the best books on addiction cover everything from practical skills to personal transformations. They help you recognize that addiction isn’t someone else’s problem. It’s a deeply personal journey that requires healthy boundaries, cognitive behavioral therapy, and, most importantly, a commitment to change. Ultimately, books about addiction serve as a bridge, connecting people in recovery with the wisdom, empathy, and insights of those who have walked the same path. They are a source of strength, empowerment, and understanding, providing the knowledge that recovery is not just possible but a pathway to a more fulfilling and joyful life. Tiffany Jenkins’ “High Achiever” is a gripping memoir that dives into her life as an active best alcoholic memoirs addict while maintaining an award-winning career.